top of page
Balanced Living Class
Providing you with tools to manage your stress and create balance in your life.
Topics include:
-
Self-Care and creating a balanced lifestyle
-
Solving problems and communicating assertively
-
Challenging unhelpful thinking
-
Relaxation strategies
To register for one or more workshops, contact
reception at (613) 382-8118 ext. 300.
No cost, spaces are limited so please register early!
25 Mill Street, Gananoque

bottom of page