Programs and Services

The Upper Canada FHT offers a number of programs and services promoting health and disease prevention.

Select a topic to find further details:

Instructional Classes

All in-person classes are cancelled due to COVID-19

Craving Change - Brockville Location

Held once a week for a 5 week period.  Patient must pre-register.

5 Home Street, Brockville

Mediterranean Diet

Receive useful information, resources, and recipes to guide you in

following this healthy lifestyle

25 Mill Street, Gananoque

5 Home Street, Brockville

Mediterranean Cooking - Gananoque Location

Through hands-on cooking, you'll gain information, skills, and confidence to cook healthy meals.

30 Church Street, Gananoque