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Craving Change Class

Craving Change™is a group designed to assist clients who struggle to maintain healthy eating habits, eat for comfort and who wish to feel more in control of their eating. The focus of Craving Change™is to help clients examine their reasons for eating in order to develop self-awareness and to offer strategies that promote cognitive and behavioral change. Clients commit to attending six classes once a week with a cost of $7 for their workbook.

  • 5:00pm to 6:30pm at 5 Home Street, Brockville

  • Cost: $7.00 for workbook

  • Presented by Registered Dietitian and Registered Social Worker

  • For information please ask your Healthcare Provider for referral to this group, or speak with receptionist to have your name added to the contact list.

Please check back for new dates!

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