Mediterranian Diet

Receive useful information, resources, and recipes to guide you in following this healthy lifestyle. Years of research prove the Mediterranean diet/lifestyle results in significant health benefits – lower risk of cardiovascular disease, reduction in inflammation, and protection against Parkinson’s disease and Alzheimer’s disease – to name a few!


Stay tuned for upcoming dates in 

Brockville and Gananoque.

Copyright 2018 Upper Canada Family Health Team

100 Strowger Blvd. Suite 110 • Brockville ON   K6V 5J9 • Phone: 613-423-3333

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